450 E 4th St, Suite #101, Kansas City, MO  |  816-500-5409

River Market Crossfit

Easy Doesn't Do It

Tuesday 1/31

Strict pull up ladder 1-5-1

EMOM 15 min

  • 2 power cleans (185/125)
  • 5 kbs
  • DU’s for remaining time

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450 East 4th St, Suite #101, Kansas City, MO 64106
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