450 E 4th St, Suite #101, Kansas City, MO  |  816-500-5409

River Market Crossfit

Easy Doesn't Do It

Monday 7/11

  • back squat 3×3
  • 10-1 (10, 9, 8….2, 1)
  • SDHP (105/75)
  • burpees
  • push press (105/75)

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450 East 4th St, Suite #101, Kansas City, MO 64106
816-500-5409  |  rivermarketcrossfit.com
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