450 E 4th St, Suite #101, Kansas City, MO  |  816-500-5409

River Market Crossfit

Easy Doesn't Do It

Friday 8/3

4 RFT

  • 4 muscle ups (sub c2b pullups/dips)
  • 15 burpees
  • 7 deadlifts (275/185)

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450 East 4th St, Suite #101, Kansas City, MO 64106
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